Online Therapy Services
If you’re exploring your counseling options, you may be wondering, “what is teletherapy?” Teletherapy counseling (also referred to as online therapy services) involves meeting virtually with a therapist over video using your cell phone or a computer.
Many choose teletherapy purely for the convenience; others appreciate that it allows them to meet therapists outside their area, or while they are traveling. For some, online therapy is necessary because they face health concerns or mobility challenges.
The Benefits of Teletherapy
Teletherapy counseling exploded in popularity at the beginning of the COVID-19 pandemic. Even as quarantines have lifted, many people continue using online therapy services because of their convenience. With the use of HIPAA-compliant platforms, therapy sessions can be conducted securely and confidentially from virtually anywhere.
TELETHERAPY IN CALIFORNIA
I am a Licensed Marriage and Family Therapist (LMFT) licensed to practice throughout the state of California. I offer both individual and couples sessions in-person at my office in Playa Vista, CA, and teletherapy counseling to anyone located in California. If you live outside of West Los Angeles, my online counseling services are a great resource to overcome the geographic roadblocks standing in your way of building durable wellness.
If you think you might be ready to get started, call (323) 283-9207 or email me today to discuss teletherapy.
FAQs
1. How can I get the most out of teletherapy counseling?
Online counseling services come with their own unique challenges, but these can be addressed by preparing for sessions ahead of time! Common teletherapy issues include issues with internet connectivity, poor audio/video quality, issues with microphones, and earphones, or poor call quality. Taking the time to find a peaceful, quiet space, checking all equipment, and making sure that everything is running smoothly prior to your appointment all help ensure that you’ve set yourself up for a successful session.
2. Is teletherapy in California effective for a wide range of mental health disorders?
When you’re experiencing a stressful life transition or acute mental illness symptoms, you may wonder if online counseling services can provide all the same support you would get at an in-person therapy session.
The answer is yes! In fact, online counseling services have been shown to be about as evidence as in-person therapy for a wide range of mental health issues. Some people find teletherapy even easier to jump into, because they don’t have to worry about the added stress of meeting their therapist in-person.
3. How long will I be in teletherapy?
Online counseling services don’t have a deadline. Much like your length of treatment will vary when attending in-person therapy, so too will it vary when you decide to work with a therapist from the comfort of your own home. We will generally meet every week to work towards alleviating your symptoms and move toward your individual goals. If we reach the six-month mark and see little results, we’ll work together to figure out our next steps. Get in touch with me today to learn more about my approach.
Begin Your Healing Journey With Erik Anderson Therapy
I’m a Los Angeles-based Licensed Marriage and Family Therapist offering online therapy for California residents (as well as in-person therapy for those in the Playa Vista, Mar Vista, Venice, and Culver City areas). Whether you need online couples therapy or individual psychotherapy, I’m here to help you develop a life worth living. Ready to begin? Contact me now to learn more!