Overcoming Trauma
Experiencing an event where your life or bodily integrity is threatened can impact one’s mental, emotional, behavioral, and physical well-being throughout life if left untreated. Trauma therapy helps change our relationship to those experiences and the lasting responses that come from them. I use a variety of different trauma therapy modalities that have a proven track record of helping people overcome traumatic experiences.
Trauma Therapy Online & in Los Angeles
I offer trauma therapy online and at my office in Los Angeles. Therapy for trauma can be an essential tool for recovery even if it’s been years since the trauma occurred. Online therapy sessions are open to any resident of California. Just like in-person sessions, you will meet with me face-to-face over an online portal to work to overcome trauma and build durable wellness.
Therapy sessions at my brick-and-mortar location are open to people in the neighborhoods of Playa Vista, Mar Vista, Venice, Culver City, and nearby areas. Call now to book your first session!
About Erik Anderson
I am a Licensed Marriage and Family Therapist who uses evidence-based techniques to help my clients get the outcomes they want. I use modalities like cognitive behavioral therapy to help patients manage post-traumatic stress disorder, overcome addiction, repair a relationship, or get past other life challenges. We can work together to develop the tools you need to build durable sources of wellness in your life.
Trauma Therapy Modalities
There are many different modalities with a proven track record of helping people overcome the lasting effects of trauma. Some of the primary modalities I utilize for trauma include exposure therapy, mindfulness and trauma narrative therapy. I also treat complex conditions like post-traumatic stress disorder using cognitive behavioral therapy (CBT), humanistic therapy, modern psychodynamic therapy, and motivational interviewing.
Schedule a Session Today
Take your first step today and get help with Erik Anderson Therapy. Compassionate, practical therapy can help you better manage your trauma. Book trauma therapy online or in-person at my Los Angeles location.