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Individual Therapy & Couples Counseling in Los Angeles

I am a Licensed Marriage and Family Therapist working in California’s west Los Angeles neighborhoods of Playa Vista, Mar Vista, Venice, and Culver City.

In my practice as a therapist, I use research on what works to help my clients get the outcomes they want — better relationships, managed anxiety, less depression, and more control over their life.

Learn More

 
 
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Counseling and Psychotherapy in Los Angeles, CA

 
individual-therapist

Individual therapy

I help my clients cope with difficult emotional experiences, overcome the hindrances of depression and anxiety, and feel a greater sense of control over their lives.

We can explore the pattern of roadblocks keeping you stuck, and work together to find solutions that move you forward.

couples-therapist

Couples Therapy

We all know that relationships take work, but what happens when you’re not sure what work needs to be done?

I work with couples of all ages and demographics to help restore connection and cultivate joy in relationships that have otherwise lost their spark.

 
 

 how it works

 
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1. Book a Consultation

 
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2. Find the right plan/schedule

 
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3. Meet in person or on-site

 
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 Get Started with a Free Consultation

Lets hop on the phone and learn more about your therapy needs

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A little about myself…

In my practice as a Los Angeles therapist, I integrate research and evidence-based practices to help my clients get the outcomes they want — improved relationships, decreased anxiety and depression, and more control over their lives.

Every client has unique needs, so I do not limit our work to any single modality. I blend a variety of techniques to create a customized approach to treatment for each individual.

My approach also involves feedback informed treatment, a practice borne out of research that found that client input can dramatically improve the process and outcomes of psychotherapy.

I pursued a few paths before my career in mental health which shaped me into being more understanding, attentive, and creative as a therapist…

More About Me

 
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West Los Angeles Psychotherapy For Individuals

 

As a therapist, I help my clients cope with difficult emotional experiences, overcome the hindrances of depression and anxiety, and feel a greater sense of control over their lives. We can explore the pattern of roadblocks keeping you stuck, and work together to find solutions that move you forward.

Therapy is a place for personal development and inner exploration. It is a place to develop and apply philosophy to get what you want out of life. The process can be challenging because vulnerability can feel threatening. That’s why I prioritize the safety of our relationship. I want you to feel supported and understood during our time together, whether in online therapy across California or in-person at my Playa Vista office.

That being said, I believe growth requires more than just support and listening. You deserve to have someone who can be compassionate and direct with you. I strive to be that person. Sometimes, the best therapy isn’t about hearing what you want to hear — it’s about hearing what you need to hear. I strive to provide that experience for the people of Los Angeles as a therapist.

Change doesn’t happen overnight. Becoming a person is a gradual process that requires discipline and conscious effort. Together, we begin taking the steps towards getting where you want to go. Read more about individual therapy here…

 
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Finding Your Therapist In Los Angeles, California

Whether you’re meeting with me as your first time entering therapy, or have sought out help in the past and are looking for the right match for your journey moving forward, this is an exciting step to take! My offices are right on the border of Culver City, Mar Vista, and Playa Vista. If you’re looking for the right match for individual therapy or relationship psychotherapy in west Los Angeles, California, contact me about starting today. In response to the COVID-19 pandemic, I began offering video teletherapy, providing my services as a psychotherapist throughout California via virtual, online sessions. Get in touch with my Los Angeles therapist practice via phone or email to set up a time for a free consultation call. We’ll discuss what brings you in to therapy and make sure my practice is a good fit for you. I’m passionate about helping people find the mental health care they need.

 
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Reviews

 

Contact Me

Erik Anderson, LMFT#111230
11949 Jefferson Blvd #102
Playa Vista, CA 90230

(323) 283-9207
erikandersontherapy@gmail.com

Offices located at Silicon Beach Psychotherapy.